058. Finding Light in Dark Moments: Carin Moffat's Journey of Resilience and Empowerment

In this heartfelt episode, we sit down with the remarkable Carin Moffat, a true force in the world of entertainment. Carin Moffat is a multi-talented figure in the entertainment industry, known for her roles as a producer, co-writer, and actress. Born in Toronto to immigrant parents, she embarked on her journey in storytelling and performing, fueled by her experiences as a first-generation Canadian. After honing her skills in New York, she returned to Canada, where she built a successful acting career spanning 25 years, collaborating with acclaimed talents like Sylvester Stallone, Winona Ryder, Anthony Quinn, and Marcia Gay Harden. Her passion for inclusivity and empowering women in the entertainment world led her to establish Light the Girl Productions. 

As a first-generation Canadian born into an immigrant family, Carin's upbringing was filled with lessons in determination and inner worth. Join us as she reflects on the invaluable support from her family that changed her path and gave her the strength to pursue her dreams in the industry. We'll also delve into Carin's experiences in the entertainment world, her shift into production, and what she looks for in a project. But that's not all - Carin takes us on a candid journey through the highs and lows, discussing her weight changes, menopause, and the emotional process of grieving her brother's loss. From navigating the darkest moments of life to finding the motivation to keep going, Carin shares her inspiring journey of resilience. 

Tune in for an insightful conversation on healthy ways to navigate grief and find the light even in the darkest moments.

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Chapters

• 0:00 Episode 58 - Carin
• 2:38 Marker - Putting one foot in front of the other in dark moments
• 4:08 Marker - How to keep going when nothing feels like it's working
• 7:36 Marker - Motivating ourselves through our kids
• 16:32 Marker - The impact of technology on our homes and our families
• 17:19 Marker - The good that came from being bullied
• 20:43 Marker - Experiences working in the industry
• 25:12 Marker - Growing up in an immigrant family
• 29:26 Marker - Creating your own inner worth and resilience
• 32:03 Marker - Making the shift into production
• 38:33 Marker - What she looks for in a project
• 44:48 Marker - Weight changes and menopause
• 49:28 Marker - The support she always received from family and how it changed her path
• 50:53 Marker - Processing the loss of her brother's death
• 58:27 Marker - Ways to grieve healthily