Without Losing Your Cool with Shantelle Bisson
Without Losing Your Cool is a lifestyle interview series that brings the thoughts, feelings, emotions and common struggles out of your head and heart and out into the open.
Each week you can sit with us, laugh with us, cry with us, and be challenged to get out of your own way to go out there and live your best life.
Here, we talk about real life. Shantelle doesn't shy away from the tough conversations, while also inspiring you to re-examine yourself on a soulful level through conversations with her closest friends, and the industry's most sought-after guests.
The common goal? To hear stories from fellow humans who have overcome life's biggest (and most relatable) obstacles, to achieve their dreams of having a more fulfilling life. Through our conversations, you will gain wisdom and trust; and when each episode wraps you will be left with the belief that you too can, and will get the most out of this one beautiful life.
Shantelle doesn't just talk the talk of overcoming trauma to triumph in life, she walks it. And she has what it takes to help you walk confidently through your own life. She reminds you every week that you are not alone. There are so many of us out here who feel the same feelings, and share the same thoughts, and yet feel so alone. But when you hang out with us you're never alone, and you will bear witness to your own heart, mind and soul grow!
Want your question to be featured on WLYC? Leave your voice message here: https://shantellebisson.com/blogs/podcast
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WEBSITE: https://shantellebisson.com/
Without Losing Your Cool with Shantelle Bisson
053. Is It Time to Cut the Cord In Your Relationships?
How do you prioritize your connections? How do we accept where we are, the relationships we have or don’t have, and learn from them?
In this episode, we talk about the various complexities of life, love, grief, loss and personal growth. We explore the importance of carefully choosing who to keep in our close circle of friends, setting boundaries and recognizing those who genuinely uplift and support us – which are all vital elements in nurturing healthy connections.
We also talk about breaking free from repetitive habits that we don't enjoy, the legacy we wish to leave behind and the impact we want to have on others.
We confront the challenging decision of knowing when it's time to let go of a relationship, the signs, and considering various factors to help us prioritize our well-being and personal growth.
We talk about:
- [0:00] Intro
- [0:50] Dealing with painful grief and loss
- [4:10] We cannot expect people to behave how we want them to
- [6:40] Questioning who to keep in your close circle of friends
- [7:55] The patterns we develop with the people we love over time
- [9:55] Do things in your day that you don't like, out of habit
- [11:40] Taking stock of our lives and our legacy
- [14:05] Giving people the chance to meet your needs
- [17:30] How to know when it's time to cut the cord on your relationships
Want your question to be featured on WLYC? Leave your voice message here: https://shantellebisson.com/blogs/podcast
CONNECT WITH SHANTELLE:
INSTAGRAM: https://www.instagram.com/shantellebisson/
WLYC INSTAGRAM: https://www.instagram.com/withoutlosingyourcool/
NEWSLETTER: https://shantellebisson.com/pages/book-shantelle
BUNDLES: https://shantellebisson.com/collections
WEBSITE: https://shantellebisson.com/