Without Losing Your Cool with Shantelle Bisson
Without Losing Your Cool is a lifestyle interview series that brings the thoughts, feelings, emotions and common struggles out of your head and heart and out into the open.
Each week you can sit with us, laugh with us, cry with us, and be challenged to get out of your own way to go out there and live your best life.
Here, we talk about real life. Shantelle doesn't shy away from the tough conversations, while also inspiring you to re-examine yourself on a soulful level through conversations with her closest friends, and the industry's most sought-after guests.
The common goal? To hear stories from fellow humans who have overcome life's biggest (and most relatable) obstacles, to achieve their dreams of having a more fulfilling life. Through our conversations, you will gain wisdom and trust; and when each episode wraps you will be left with the belief that you too can, and will get the most out of this one beautiful life.
Shantelle doesn't just talk the talk of overcoming trauma to triumph in life, she walks it. And she has what it takes to help you walk confidently through your own life. She reminds you every week that you are not alone. There are so many of us out here who feel the same feelings, and share the same thoughts, and yet feel so alone. But when you hang out with us you're never alone, and you will bear witness to your own heart, mind and soul grow!
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Without Losing Your Cool with Shantelle Bisson
044. Being Intentional About the Relationships and Connections You Make with Shantelle Bisson
Welcome to the Without Losing Your Cool podcast, where we explore how to navigate the often tumultuous waters life can throw at us.
This FINAL episode of Season 2 is a solo episode with me. We recap the highlights of my guests in season 2, and also touch on the importance of relationships.
Are you intentional about the relationships you have in your life? Are you putting in the time, energy and effort they deserve? Where do they drain you and how do they better you?
I want you to think about the relationships in your life and the connections you make each day – how can you show up more fully? Be more present? And show gratitude right here, right now.
We talk about:
- [0:00] Intro
- [2:55] Reflecting on the magic of Season 2
- [4:30] What 'success' really is
- [9:35] Why I don't make resolutions and how to be intentional in other ways
- [10:55] How to become more intentional in relationships
- [11:20] Looking at relationships from the other person's perspective
Loved this episode? I know, me too, friend! Me too! If this episode resonated with you, we'd love to hear from you, say hi on Instagram @shantellebisson, @withoutlosingyourcool, and for the love of all things cool, if you have a burning question you'd like answered, go to shantellebisson.com/podcast and leave us a message for your question to be featured on our upcoming episodes!
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Until next time remember to keep doing the hard things, and show up like you mean it! Without Losing Your Cool!