Without Losing Your Cool with Shantelle Bisson
Without Losing Your Cool Unfiltered is a lifestyle show where you'll feel seen and heard. It is that gentle reminder that you are not alone on this beautiful complex, wonderful journey called life.
And I, Shantelle Bisson am your host for this adventure: I'm a 55 year old serial entrepreneur, a three time author, mother to three adult daughters and married for more than three decades. Good things come in threes.
My motto is: "Life is messy, but we don't have to be." Every WLYC Unfiltered podcast episode explores this truth: That anything is possible when we build a strong community around ourselves. And when we also remember, to live life, and find the silver lining and humour in the stuff that we take too seriously.
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Without Losing Your Cool with Shantelle Bisson
028. Bouncing Back from Hardship Without Losing Your Cool
Welcome to Season 2 of Without Losing Your Cool!
In this first episode of this new season, Shantelle dives deep into the art of making lemonade when life throws you lemons.
How do you create a life you’re abundantly proud of and happy to wake up to every morning?
How can you find gratitude for the hard moments, knowing and trusting that they will bring you to where you want to be. She's learned a lot about bouncing back from hardship and the importance of having a strong support system around her – in fact, you will hear from many of the strong, courageous people in Shantelle's life through this season.
This episode will deal with challenging your thoughts of self-doubt, releasing the pain and trauma in your life, and tips for taking care of yourself in hard moments. Because the truth is, you are your most important project!
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