Without Losing Your Cool with Shantelle Bisson
Without Losing Your Cool Unfiltered is a lifestyle show where you'll feel seen and heard. It is that gentle reminder that you are not alone on this beautiful complex, wonderful journey called life.
And I, Shantelle Bisson am your host for this adventure: I'm a 55 year old serial entrepreneur, a three time author, mother to three adult daughters and married for more than three decades. Good things come in threes.
My motto is: "Life is messy, but we don't have to be." Every WLYC Unfiltered podcast episode explores this truth: That anything is possible when we build a strong community around ourselves. And when we also remember, to live life, and find the silver lining and humour in the stuff that we take too seriously.
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Without Losing Your Cool with Shantelle Bisson
026. How to Get Your Sexy Back After Hardship Without Losing Your Cool
There are moments in our journey that are truly life-changing. This week, Shantelle answers a listener's question from Ruby, who underwent four years of cancer treatment and is struggling to feel sexy again.
Admittedly, Shantelle shares that she originally didn’t feel qualified to answer this question, since she has not experienced cancer herself. But after some thought, she decided that falling back in love with ourselves requires the same work and commitment whether you’re finding it post something hugely traumatic like fighting cancer, or if you’ve lost your partner, your home, or whatever you might be struggling to come back from.
So that said, we think you will find her advice helpful if you’re having trouble falling back in love with yourself too. This episode tackles knowing your worth and value as a whole person, having hard conversations with your partner in order to become closer, and tips to process your hardship and get your sexy back.
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