Without Losing Your Cool with Shantelle Bisson
Without Losing Your Cool Unfiltered is a lifestyle show where you'll feel seen and heard. It is that gentle reminder that you are not alone on this beautiful complex, wonderful journey called life.
And I, Shantelle Bisson am your host for this adventure: I'm a 55 year old serial entrepreneur, a three time author, mother to three adult daughters and married for more than three decades. Good things come in threes.
My motto is: "Life is messy, but we don't have to be." Every WLYC Unfiltered podcast episode explores this truth: That anything is possible when we build a strong community around ourselves. And when we also remember, to live life, and find the silver lining and humour in the stuff that we take too seriously.
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Without Losing Your Cool with Shantelle Bisson
025. How to Feel More Connected to Self Without Losing Your Cool with Kurt Kelly
Are you craving more connection to self? If you’re anything like Shantelle, your life is ‘go go go’ pretty much all the time.
So how do we ground ourselves?
How do we pause?
How do we find stillness?
You’re going to love this conversation with Kurt on the podcast this week because we answer these questions, and he shares how to feel more connected to self, and all about what ‘Earthing’ is. In this episode, Kurt walks us through grounding, detoxing, and tips and tricks to get back to your roots.
As always, support this independent podcast by making sure you:
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